Yoga Classes and Energetic Healing Classes in Sougia
9th of June 2018 – 11th of August 2018
8th of September 2018 – 22nd of September 2018
Book your ticket for the Yoga Classes & for the Healing workshop!
Program for the Yoga Waves in German language: 2017-sougia-yoga-programm
The Ashtanga Vinyasa System – one way to immerse yourself in the secrets of an ancient yoga tradition.
Ashtanga Yoga is a particularly intense form of yoga with an intense impact on body, mind and soul. The combination of movement, breathing and inward mindfulness makes this practice unique. In the led class, asanas of the first series (Yoga Chikitsa) are taught. Teaching is dynamic and fluent. The main attraction during the movement is the inward attention, the sensing, the experiencing of one’s own body feeling, the perception and observation of the breath, its different intensity and what else happens in addition.
“To create the connection to one’s own source to return there again, that the breath plays the most important role to recognize and experience, that is what I love to teach most. I would like to create this feeling. ”
Energetic healing seminar in Sougia
To perceive the body in its vibration, to release blockages and bring its own energy back in a healthy flow.
It can be learned to a certain extent. The ability to perceive one’s own body, to feel in oneself in order to recognize possible disbalances, discrepancies in one’s body, is given to us all, from birth. In the course of life, these abilities are getting more and more out of our memory until we can no longer remember having ever had these abilities.
In this workshop, I would like to remind every one of you that this ability, which is inherent from birth, is still there. This is a process and the way to go there is not the same but different for everyone.
In this seminar, I would like to explore with the participants ways and possibilities to get in touch with one’s own ability to sense and to experience them. One aim in the seminar would be to experience sensitization for one’s own body and the world of different feelings to observe them and made them conscious again. We focus on inward attentions, so that a whole new world can be opened up – a world of which one always knew in the innermost heart that it was there, but it may have been forgotten in the course of life. The remembrance of these indwelling self-healing powers, the mobilization of these and different possibilities for the maintenance of one’s own health, all this is part of the workshop and what I would like to convey.
Health, taken as a whole, refers to all levels of being – on the physical as well as on the mental level. Obtaining this is an important task for every human being. A person who is self-responsible begins to deal with this topic will feel and experience the connectedness to being, to life, and the force that emerges from it much more intense than people who leave or transfer the responsibility for their own health to someone else.
You can find more information about the yoga weeks in Sougia on the website of Manuela
Webseite von Manuela
MAVIEYOGA & MAVIECRANIO
ASHTANGA YOGA & CRANIO SACRALE BIODYNAMIK
or write an email to Manuela
or give me a call: +43 676 56 660 28